green aloe vera plant

Aloe vera juice health benefits

Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
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5 Health benefits of Curcumin

Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
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What is Resveratrol

Resveratrol is a type of polyphenol. There are twotypes in nature, cis- and trans-. The trans-resveratrol, rather than cis-streoisomer is the active form we have used which comes from Japanese…
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Beta 1,3/1,6 Glucans and Immune Health

Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly di›erent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1

kiwis and oranges

The Role of Nutritional Supplements in Immune Health

Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.

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Brain Nutrients

DHA, or docosahexaenoic acid, is one of the nutrients required by the brain during the crucial early stages of development in the womb. This omega-3 fatty acid is the primary…
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Essential Oils For Sleep

If you often experience sleeping problems, instead of popping sleeping pills, you can use essential oils, which are a much healthier option. These oils can help you to unwind and relax before you go sleep and even sleep deeper. The quality of your sleep can be influenced by many things including what you drink and eat, what you do before going to bed, the things beside your bed and your level of stress. Some of the essential oils you can use for sleeping problems include lavender, vetiver, roman chamomile, ylang ylang, bergamot, sandalwood, marjoram and cedar wood.

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What are superfoods?

Superfood is a group of products in which the concentration of nutrients exceeds the concentration of nutrients in 99% of other foods. Superfoods are commonly referred to as something between food and medicine.