Digestive enzymes can be found in the digestive tract, they are enzymes with the main function of breaking down polymeric macromolecules into smaller building blocks so that it can facilitate their absorption in our body.
What it does?
They help in digesting the food including our inside cells most especially in its lysosomes where they are able to function normally and maintain the survival of the cell.
How it wrorks?
There are certain foods that lack digestive enzymes due to cooking and processing. The body needs to produce enough enzymes to meet the needs of the digestive system to avoid experiencing acid reflux.
How to take?
You can take digestive enzymes in pill form as your supplement. But always see to it that you talk to your doctor first to give you the right amount of dosage.