What a great world we live in. You want something, you get it! You need something, you buy it! You don’t have money, you charge it! You don’t deny yourself...

Great skin is something that nearly everyone can cultivate. Our skin is affected by our: . Genes . Inner nutrition - what we eat and drink . Exercise . General...

There are many different causes of heel pain, but the most common cause is plantar fasciitis (plan * tar fash* ee * I * tis). If you experience a sharp...

Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are...

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal...

Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein...

Hair Removal - Choose From Nine Methods: #1: Depilatories Depilatories as a hair removal method are quick and inexpensive. However, they can be harsh on the skin and messy. Results:...

Many experts feel that supplementation with growth hormones offers exciting possibilities to adult bodybuilders, especially those aged over thirty. They should not be taken by anyone aged under twenty. In...

What are the pros and cons of wet shaving? PROS: Quick, inexpensive, an especially close shave, refreshing and reinvigorates the skin with use of shaving lotions. CONS: Stubble reappears quickly,...

L-glutamine remains the supplement of choice for many bodybuilders. It is a free form amino acid that can be found naturally in beans, meat, fish, poultry and dairy products. It...