The Role Of L-Glutamine In Building Muscle
L-glutamine remains the supplement of choice for many bodybuilders. It is a free form amino acid that can be found naturally in beans, meat, fish, poultry and dairy products. It…
Six Causes of Hair Loss In Women
Six Causes of Hair Loss In Women are: #1. Hair loss in women is often connected to pregnancy. Three to six months after delivering a child, many women notice a…
Nutrition Hidden Poison
Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just…
Benefits of Having a Fitness Buddy
It's raining outside. Your shoes are still wet from your last walking session. You really should just go out and exercise, but there's something good on TV. Maybe later... Sound…
Know Your Bodybuilding Supplement – L-Taurine
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it…
When Your Emotions Become Like Ticking Bombs & Cause Disease
So, where does disease come from? How does it get manifested in your body in the first place? Do environment and diet really play key roles in causing disease? Well,…
Posted inall Diseases & Conditions
St Johns Wort and Depression
The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to…
Create a Spa Retreat at Home!
In today’s high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don’t have the time and/or money to…
What a great world we live in.
Posted inall Diseases & Conditions
Fifteen Ways to Fight Heel Pain
There are many different causes of heel pain, but the most common cause is plantar fasciitis