Avoid shaving when first getting up after sleep as body fluids make the skin puffy making it more difficult to shave the hair. After 20 or 30 minutes the skin...

The problem isn't that you don't have enough will power to achieve what you want. You have will power, but it's not will power you need, it's want power. You...

DHT hair loss affects both men and women. DHT stands for Dihydrotestosterone which is the resulting product of direct contact between the enzyme 5-alpha-reductase, found in the skin and the...

Now that we have a trainer, our next concern is to be equipped with the proper shoes and clothes, so our training experience can be maximized. If your trying to...

The terms 'Brazilian Waxing' and 'Hollywood Waxing' are often used interchangeably to refer to hair removal in the genital area. Specifically the term 'Brazilian Waxing' refers to partial genital hair...

Currently, tremendous interest and research are being focussed on anti-oxidants and their role in helping to reverse and prevent free radical damage to the body. Enzymes and anti-oxidants protect the...

Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for...

Eyebrows - Tips For Tweezing: To minimize the pain, numb the eyebrow area first either with a baby's teething pain preparation or numbing toothache preparation or even a little ice....

Ingrown Pubic Hair - Six Tips: #1 For ingrown pubic hairs along the bikini line, hold a hot compress against ingrown spots for ten minutes three times a day to...

1. Get out now and walk fifteen minutes. It will get your feet moving and help you feel you are at least able to do something. 2. Go immediately and...