Physicians often prescribe oral steroids to treat a number of chronic diseases such as asthma, arthritis and ulcerative colitis, to name just a few. Many patients receive epidural shots of...

The concepts health and fitness have a complementary relationship. They all refer to the well being of an individual that is measured beyond the physical aspect. The real essence of...

Studies have suggested that Spirulina has a number of health benefits.  It is commonly used in treating AIDs and HIV and is said to promote a healthy immune system.  It...

Rose hip oil is too thick and greasy for most applications. It can be added to a massage carrier oil blend. Shelf Life Up to a year if stored in...

 In most cases, the cause of high blood pressure can be unknown. This enigma is referred to as essential hypertension where the blood vessels depend on how hard the heart...

Are you tired all the time? Are you gaining weight even though you don’t overeat? Do you have brittle nails and dry skin? If you notice these things happening and...

If your blood pressure is found to be high during a reading, you will usually be advised to observe your blood pressure over a period of time. You could also...

Chamomile can be drank as a tea if you prefer before bedtime, and is very effective if drank at least an hour or two before you get into bed. It...

Certain foods are the main source of acid reflux symptoms. Chocolate and coffee are notorious for producing symptoms because they both trigger the production of stomach acid. Other triggers include...

If you have never done a body detox before or have never done a coconut oil detox then start here: Start with 1/2-1 teaspoon three times per day. Gradually work...