The “sugar causes cancer” myth is popular these days. Cancer is pretty scary to most people. Nobody really wants to get sick with cancer. And we want to have...

This is perhaps the simplest method of preparing an herb. Fresh or dried herbs can be used. However, note that a larger amount of fresh herb will be needed to...

WILD OREGANO Origanum vulgare, the strongest and most potent form of this herb, has been used for centuries in the Mediterranean world for its ability to slow down food spoilage....

Do you know the difference between a grape and a raisin? The answer is water. Water enables the grape to remain smooth and plump, while the lack of hydration causes...

Creaky joints, rheumatism, arthritis or a touch of lumbago – whatever you call it, there’s one thing you know for sure – it hurts! A pill to cure what ails...

Lifestyle Factors • Avoid use of medications that cause acne (e.g. corticosteroids, oral contraceptives) • Avoid greasy creams and cosmetics • Wash face regularly to remove excess sebum and oil...

The blame for the disappearance of natural raw apple cider vinegar from supermarkets lies on the shoulders of the general public, as well as the producers of vinegar. Most people...

To most people, becoming raw seems like a pretty half-baked idea. How many people would want to give up their stove, barbecue, microwave, and toaster in favor of a dehydrator,...

It’s no secret that certain heavy metals are toxic. We all know to be careful of lead paint when renovating older homes, and we all learned at a certain point...

ONE OF THE most valid supplements in ameliorating jet lag and traveller’s fatigue is ginseng. Ginseng belongs to a category of plants known as ‘adaptogens’, or agents that are known...