Bosivellia serrata Commonly known as Indian frankincense, Boswellia serrata has a long history in Ayurvedic medicine, currently used worldwide. Numerous research studies found Boswellia to be helpful for degenerative joint...

Planning a gluten free diet for your child may seem restricting at first, but what you have to realize is that eliminating gluten in the diet doesn't need to compromise...

One thing is for sure, the Paleo Diet has been getting some serious attention lately, but many people are still confused as to what the whole diet entails. So we...

There are food supplements that some people take regularly, sometimes several times a day. Evening Primrose Oil This is easy to find in health food shops and drugstores for the...

Even though basil is a natural product, it may still cause side effects. You can safely add it to your food. When you use it to treat certain conditions, however,...

A sore throat resulting from a viral infection such as flu, cold or for other reasons like allergies, changing weather patterns, smoking or dry air can be generally treated with...

Coffee, alcohol, sugary juices and soda Cutting out these categories can be a challenge for some people, which is why it makes sense to start early to reduce withdrawal pangs....

Lavender oil may help manage pain after surgery, according to a study. Fifty patients undergoing breast biopsy surgery received either oxygen supplemented with lavender oil or pure oxygen. Patients in...

MILLIONS of women in Britain and America have the pitting, bulging and deformation of the skin known as cellulite, which isn’t just a problem that is associated with weight. It...

Fibromyalgia (also known as Fibromyalgia Syndrome or FMS) is another multi-symptomatic condition that is chiefly characterized by widespread pain of the muscle fibers and connective tissue, poor sleep and often...