In recent years, there have been increasing number of individuals diagnosed with vitamin D deficiency. In fact, research has found that approximately 40% of American are vitamin D deficient, 48%...

There are times when you just want a beverage as a snack. Everyone wants to do that from time to time. But what you reach for can make a big...

Like fruit, it is important to get plenty of vegetables into your diet. Again, if this is difficult for you to do, tossing them into a smoothie is an easy...

THE PROTECTIVE role of antioxidants has been well documented but we are only just realising the benefits of one of the most potent yet - Astaxanthin a pinkish-red carotenoid. While...

Avocado oil penetrates deeply into the skin, leaving it feeling soft and supple.   Shelf Life 6 months to 1 year if stored in a cool, dark place. Aroma Little...

One of the first questions a newly diagnosed lupus patient often has is, "What caused me to get this awful disease?" You might start thinking that there was one thing...

In modern times, dieters have come to look upon the ketogenic diet as a solution to weight loss and nutritional management. In fact, it has garnered quite a bit of...

Not all types of heart disease cause noticeable symptoms. In others, there are numerous symptoms. Here's a look at what a person with one of these diseases might notice. Coronary...

You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This...

Apple Cider Vinegar is also known as AVC, it is vinegar made from apple or cider which is light to medium amber in color. It is made from crushed and...