Cynthia had always been proud of her skin, especially her summer tan. But as she grew older, she saw she was getting more fine lines and wrinkles. She began to...

Chronic fatigue syndrome (CFS) is described in the Encyclopedia of Natural Medicine as "a newly defined syndrome that describes varying combinations of symptoms, including recurrent fatigue sore throat, low-grade fever,...

Obviously, things have changed since then. Taubes writes that as Americans have gotten fatter and the incidence of diabetes has increased, "physicians and medical authorities have come to accept the...

If you liver is showing signs of weakness or you want to lose that stubborn weight, you might be due for a liver cleanse. An overnight liver cleanse and detox...

Faster EFT is a simple, fast and holistic process, a powerful technique that relieves stress of all forms and transforms our unconscious hard drive. Developed by Robert G. Smith, Faster...

Nuts are one of the healthiest snacks you can ever have. Some people pick up the jar of nuts, look at the back label, and set it back down. They...

What we mean here is that these are juices designed to function a specific way to benefit the body. High antioxidant juices, energy juices, etc. are all designed specifically to...

Currently, there is an ongoing debate regarding how much vitamin D is adequate for each individual. Naturally, this amount is going to vary by age and other factors, but regardless,...

Strava grew out of our own needs as athletes. With busy lives requiring much solo training, we missed the sense of camaraderie and friendly competition that drove us to achieve...

Bestselling author, Dr. Mark Hyman reveals how cleansing the body can maximize brain function, improve memory and alleviate depression—without drugs. Is your brain broken? We refer to our broken brains...