Control Your Stress To Feel & Look Younger

Too much stress and anxiety in your life and age you greatly. If you want to look and feel 10 years younger, you must control your stress and anxiety and not let it control you. There is a health amount of stress and anxiety we all should feel. It’s completely human to experience some pressure. It’s how we handle that pressure that determines whether that pressure makes us feel and look young.

Apple Cider Vinegar Drink Recipe

Directions:

Mix the ingredients in a glass jar. I like to shake it for a minute until frothy. Normally drink this on an empty stomach, but some people get an irritated stomach for a short time afterward. Should that happen to you, try drinking an extra glass of water first. Recipes have varied from l teaspoon to l Tablespoon (=3 teaspoons).

About Echinacea

The long standing reputation of Echinacea of stimulating the immune system has been experimentally proved by the modern herbalists. More and more studies and researches are going on all over the world concerning its effects. But still we should not just avoid our medicines and totally rely over it, “it may help”, and “it does”, but ignoring our modern medicines and the recommendations by our physicians “may not” be a good idea.

Juicing: Delicious Detox

This juice is jam packed with ingredients to jumpstart your body systems. Great to use during a cleanse or juice fast. Stabilizes and optimizes digestion. Dandelion greens are one the most effective herbs for detoxification because it helps our bodies to steadily rid toxins.