Too much stress and anxiety in your life and age you greatly. If you want to look and feel 10 years younger, you must control your stress and anxiety and...

MSG - Monosodium Glutamate This flavor enhancer is used in Oriental cooking as much as Western cooking uses salt. During the 8o's news of this excitotoxin reached news outlets in...

Directions: Mix the ingredients in a glass jar. I like to shake it for a minute until frothy. Normally drink this on an empty stomach, but some people get an...

Oxygen therapy is an effective method of giving relief to people suffering from various health issues, including bloating, acidity and abdominal pain. Those who have been suffering from Candida, stomach...

Taking Aloe Vera juice can fuel your digestive system to function the right way. Here are some ways on how you can take aloe vera for your health: 1. Take...

- Do you toss and turn for hours in bed anticipating a good night's rest? - Do you wake up earlier than you're supposed to? - Do you feel exhausted...

Many people feel that they don't have a problem with gluten, they definitely don't suffer from celiac disease, so why should they cut it out of their diet? Well, what...

The long standing reputation of Echinacea of stimulating the immune system has been experimentally proved by the modern herbalists. More and more studies and researches are going on all over...

This juice is jam packed with ingredients to jumpstart your body systems. Great to use during a cleanse or juice fast. Stabilizes and optimizes digestion. Dandelion greens are one the...

If you're tired and bored with a typical aerobic class, then you may have come across Zumba, one of the latest trends in fitness. More people are getting hooked on...