You would think a hot pepper would hurt your stomach. On the contrary, cayenne pepper, taken in moderate quantity, contributes to the good health of your stomach. Just as cayenne...

Type-i Diabetes is when there is little to no insulin produced. This is believed to be caused by the autoimmune destruction of the insulin-producing beta cells in Islets of Langerhans...

Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices.  It helps us learn how to undo our bad habits and...

Your hands take lots of abuse. SUPPLEMENTS Take with meals unless otherwise indicated. An all-natural, high-potency multivitamin and amino acid-chelated mineral complex —1 twice daily, a.m. and p.m. Promotes health,...

Why does cayenne pepper do so much for so many parts of the body? One reason is the way cayenne pepper leads to better blood circulation. Healthy blood circulation is...

These diets have been found to be dangerous and poten­tially lethal. In fact, the Food and Drug Administration has a ruling that all protein supplements (liquid or pow­der) used in...

Cayenne pepper has very high concentrations of Vitamin A and Carotenoids, which serve as antioxidants. These antioxidants create an internal environment that is not friendly to cancer. Who would have...

The capsaicin in cayenne pepper is an anti-inflammatory. Therefore, cayenne pepper helps reduce the inflammation caused by arthritis. Cayenne pepper is also a natural pain reliever. It works quickly to...

Heart attacks are frightening. If you've ever had one or witnessed one, it's not something you want to experience ever again. One reason heart attacks are so scary is that...

Turmeric has been and still is a key component of both the Chinese and Indian systems of med¬icine, where it is used as an anti-inflammatory agent and in the treatment...