Aerobics are great exercises to do to get your heart pumping and your body sweating. You can use aerobic exercises in order to lose weight, build endurance, and stay heart...

Normally, a spine when viewed from rear should appear straight but if the spine is lateral or curved or sideways or rotated then it is affected by scoliosis. It gives...

Obsessive compulsive disorder or OCD starts from adolescence onwards. OCD is feeling of strong obsessions and compulsions which result in intense discomfort and affects daily functioning. Obsessions are thoughts which...

There is no known reason for what causes diabetes.  There are certainly risk factors that make the likelihood of you being diagnosed with the disease higher.  One of the only...

The nutrition label located on each and every food item, will tell you all the information about that food.  For some however, this information isn't exactly that reader friendly.  Fear...

From the day we are all born, we age everyday. As a young person, we don’t think about the later years in our life. We live in a very fast...

Many of us despise visiting the doctors all the time although doctor visits can help keep us healthy. Some people enjoy visiting the doctors, since they are aware that it...

Heartburn does not just affect those who are high stressed or love their spicy foods.  Pregnant women suffer from heartburn too.  You will find as your pregnancy progresses that antacids...

When it comes to aerobics, you might find that you get a better workout on a machine rather than actually running or jumping rope. Remember that like every part of...

Obesity and overweight are the second most major reasons of preventable deaths in America. Stagnant lifestyle and junk food is to be blamed for more than three hundred thousand deaths...