Posted inBeauty
Fighting Obesity to Live through Healthy Aging
Being over weight will hurt you if you let it and do not do something about it. It is not good to be over weight, obesity can cause your body harm.
Posted inHealth
Eating to Beat Pregnancy Fatigue
Ask any pregnant woman who is in her first or third trimester how they are feeling and the answer will almost always be “tired”. One of the first clues that many women have that they may be expecting a visit from the stork is the fact that they find themselves droopy eyed in the middle of the day for no reason.
Posted inFitness
Intense! How Tough should your Aerobics Workout be?
Aerobics are great for losing weight and staying healthy because they strengthen your breathing and heart as well as help you burn fat. However, many people don’t know or understand how to do an aerobics workout in order to best maximize the results. Intensity is a very important aspect of any aerobics workout, so if you want to get the most out of your aerobics, make sure that you’re following these three rules.
Posted inHealth
Cholesterol in Adolescents
Parts of adolescent’s body are filled with a waxy stuff identified as cholesterol. It helps to produce vitamin D, cell membranes and certain hormones. Blood cholesterol comes from two different sources, liver within the body and food. The adolescent’s liver produces enough cholesterol to carry out proper functioning.
Posted inHealth
Acupuncture is an Example of Holistic Healthcare
Holistic healthcare by definition is being able to cure an illness through the use alternative means. This means no medication is given to the patient and an instrument like a bunch of needles could do the trick.
Posted inHealth
Eating Healthy On The Run
Whether your traveling on the go or around the
home, you don’t need to give up healthy eating
simply because you are on the run. The fact is,
healthy eating is even more important when your
trying to keep up with a busy schedule.
Posted inHealth
Air Travel: Your Booking Options
Are you looking to take a trip or a vacation that will require you to fly? If you are, you will need to make your airline reservations soon. When doing so, you will find that you have a number of different options. A few of your options, as well as the pros and cons to each, are highlighted below.
Posted inBeauty
Fighting High Cholesterol in Healthy Aging
Too much cholesterol causes many medical problems for one. Cholesterol is something that clogs the arteries in your heart. In addition, cholesterol when out of control could cause massive heart attacks, or series of strokes.
Posted inDiseases & Conditions
Back Pain Interventions
Doctors often prescribe a variety of exercises, diets, stretch exercises, etc to relieve back pain. According to statistics, more than 200 million Americans alone suffer back pain. Some patients endure surgery, while others find ways to minimize the pain. Unfortunately, some people turn to alcohol and drugs to relieve such pain.
Posted inHealth
Eating for Breastfeeding
In your third trimester, your baby was old enough to start getting a taste of the foods his or her mommy likes. Now that your baby is here and you’re breast feeding, your baby will get an even better taste of your favorite food.