Vitamin K is required for normal blood clotting (its name is derived from the German word 'koagulation'). It is essential to the formation in the liver of prothrombin, which converts...

  There are many ways that you can make aerobics work for you. First of all, it is important that you understand how vital aerobic workouts are to your health....

Laser hair removal is an excellent way of removing unwanted hair.  This is accomplished by sending a  light beam of a specific wavelength onto the skin from the laser.  The...

Garlic exerts broad-spectrum anti-microbial activity against a variety of pathogens including; viruses, bacteria, fungi e.g. Candida species, and parasites. It has been shown to be more potent than many commonly...

Today's world can fill the very busy individual with a lot of stress. Without some way of removing this stress from your system, you're placing yourself in danger from a...

Historical use of the olive tree since the mid-19th century suggests potential benefits in lowering fevers (particularly in reducing the symptoms of malaria). Studies show another key active vauqueline does...

Another natural remedy for losing weight that has raised a few eyebrows is a substance called 5-hydroxytryptophan (5-HTP).  In fact, its been called into question for its safety record.  5-HTP...

Agnus castus is known to influence the increased production of the pituitary hormone luteinising hormone, whilst reducing prolactin levels, and has therefore been studied for its affect on the menstrual...

Depression in adolescents is a disorder which occurs due to persistent sadness, loss of interest, loss of self worth and discouragement. Depression is normally a temporary reaction towards situations of...

Frustrated with your weight?  Don't think that changing your diet and exercising is going to really cut it?  Turns out you're not alone.  Literally thousands of people are trying to...