10 Health Care Christmas gifts tips for your family. Bach Original Flower Remedies Set Box (40x10ml) Brand: Bach List Price: £138.00 Buy New: £114.64 You Save: £23.36 (17%) In Stock Release Date:August 20,...

1. Increase your water intake to at least 1 gallon of Plain, fresh water per day. Start your day with a full gallon jug, and just make sure you sip...

A huge variety of fitness activities provide cardiovascular benefits. If you're breathing hard and can feel your heart beating, you're doing cardio. Because walking is fun, easy, and requires little...

1. Begin Looking at Exercise Differently. Think of exercise as a way of life. Do not look as exercise as a chore or task that hurts you. Exercise is probably...

First the definition of Plastic Surgery is: Surgical repair of congenital or acquired deformities and the restoration of contour to improve the appearance and function of tissue defects. Development of...

If you want to lose weight, there is one thing you ought to eliminate from your diet…sugar. Sugar is a villain in your quest to lose weight. You are probably...

Sometimes it’s hard to see the forest from the trees. Sometimes its hard to see how much you can bring your self down. Recently, my life has been turned upside...

The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are...

Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and...

I’m sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year! For many...