Posted inall Weight Loss
Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?
I’m sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year!
Emotional Effects of Irritable Bowel Syndrome
Irritable bowel syndrome sufferers often find that they have to deal with two sets of symptoms.
Alpha Hydroxy Acids
You have probably heard a lot about AHAs, or alpha hydroxy acids, lately. AHAs often are found in creams and cleansers to help normalize cell renewal by loosening the dead cells of the skin.
Posted inall Diseases & Conditions
3 Surefire Ways to Cure Insomnia While Sleeping Less!
Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this fatigue, as you suffer from insomnia. But the other part on waking up tired even after a good long sleep eludes you.
Posted inall Weight Loss
How Many Calories You Can Have and Still Lose Weight
To figure out how many calories you should have, first start with where you are.
The Healing Properties of Green Tea
The healing properties of greeen tea have put it in the forefront of today’s wellness news.
Posted inall Diseases & Conditions
Teenage Acne Revisited
A lot has been written about the causes of teenage acne and still there does not appear to be consensus on this topic.
Home Spa and Bodys Adaptation
Today we will talk about the tendency in our busy world to make more activity and procedures in one spa day to get fast results. The more the faster the better?
Put a Zing in your Step with Ginger!
Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.
REGULAR ROOIBOS TEA VERSUS GREEN ROOIBOS TEA
ROOIBOS TEA has taken the world by storm. Both fermented and unfermented Rooibos tea are primarily sold as a health drink however, it is also used as a raw material in the cosmetic industry.