Irritable bowel syndrome sufferers often find that they have to deal with two sets of symptoms.The physical symptoms of diarrhea, constipation and pain form the main part of IBS, but...

You have probably heard a lot about AHAs, or alpha hydroxy acids, lately. AHAs often are found in creams and cleansers to help normalize cell renewal by loosening the dead...

Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this fatigue, as you suffer from insomnia. But the other...

To figure out how many calories you should have, first start with where you are. In other words, figure out how many calories it takes to maintain your present size...

The healing properties of greeen tea have put it in the forefront of today's wellness news. Known for its versatile and positive properties benefiting the whole body, it promotes blood...

A lot has been written about the causes of teenage acne and still there does not appear to be consensus on this topic. However, it is becoming clear that it...

Today we will talk about the tendency in our busy world to make more activity and procedures in one spa day to get fast results. The more the faster the...

Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years. Pythagoras the Greek mathematician was a devotee, as...

ROOIBOS TEA has taken the world by storm. Both fermented and unfermented Rooibos tea are primarily sold as a health drink however, it is also used as a raw material...

Diets come in all sizes and flavors and all tend to rely on the formula of less calories, despite their claims to the contrary. The Peanut butter diet is low...