Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history. The Bible tells us Kings journeyed many miles to bring frankincense and myrrh...

All medications, which include prescriptions, over-the-counter preparations, vitamin and mineral supplements, and herbal preparations, are potentially dangerous. Following some simple rules will not only reduce your chance of having a...

Mud baths are natural products you can use at your home spa. You are a spa goer and enjoy mud baths at health spas, beauty spas, day spas etc. Or...

The wrist and hand are capable of power and precision. As a result, pain and swelling are often accompanied by weakness of grip in hand disorders. A careful history and...

Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate. It's how fast your "motor"...

How arthritis causes neck pain...  The neck is an interesting structure. It's made up of 7 bones stacked on top of each other. Each is separated from each other in...

Whatever food we eat, our body has to work hard to digest it and absorb. Some foods need more energy than the others in the process of digestion. It is...

Today there are about 70 million Americans with arthritis…that’s one person out of every four who suffer both pain and the expense of this crippling disease. In one year alone,...

Acne or pimples are caused by hormonal changes, wrong food habits and improper skin care. Acne remedies given below are based on herbs and natural ingredients that treat your acne...

Have you ever considered using the services of a personal trainer to help you get fit? Well, I’ve been in the training business for several years and have made some...