One of the primary “no nos” was air fresheners. Let’s not even get started with all the petrochemicals and other chemicals that are in our other products like lotion, shampoo,...

Have a hot bath Not hot enough to make you uncomfortable though. The heat of the water relaxes the muscles and also causes the core body temperature to drop afterwards...

Being so popular, diets have even gained the power of influencing the food commerce and industry. If you wonder how, well, food producers that have been educated for a while...

Are you a skin care junkie? Is your bathroom closet overflowing with bottles and jars? Does the content of these bottles and jars actually do anything to improve your skin?...

Skin is fed from within. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed by the bloodstream which transports them around the body to...

Here are other signs of depression : Continual feelings of sadness, emptiness and helplessness that seem to have no cause Loss of interest or pleasure in ordinary activities Decreased energy,...

According to the Sporting Goods Manufacturers Association, over 40 million consumers purchase treadmills each year and the number continues to grow. Treadmills account for over 1/3 of all home exercise...

If you want to lose some weight then following a healthy eating plan is a good start, but allowing someone else to dictate exactly what, when and how much you...

However, the most commonly used acne treatments in the United States are over the counter acne medications. They are generally inexpensive when compared to prescription medications, and some work very...

The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 20 amino acids essential...