With so little extra time in our lives it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time. Are...

In ayurveda, jewels are called ratnas. Apart from costly stones, ratnas also include some animal products and minerals. On the basis of their therapeutic properties, these ratnas are divided into...

Weight management may conjure up that dreaded “exercise” word. And exercise to some means pushing the body beyond limits, experiencing painful in joints, muscles, bones – everywhere. No pain no...

The little red fruit that has been enjoyed by countless millions offer more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries...

1. You May Qualify for a Free Drug program. · There are over 1,100 drugs that are made by 100 manufacturers who have free drug programs. Most major drug companies...

There've so many misunderstanding in weight training. People often think that weight training is just for weight lifting and bodybuilding exercise. Now, the weightlifters and bodybuilders do train with weights....

It is important to shop wisely for trip insurance. Many people buy coverage that seems inexpensive only to find out that they are not adequately covered when a medical emergency...

Your health is your responsibility. As a human being, you have the choice to put in your stomach whatever you want. It is YOU and only you that can choose...

Arthritis, rheumatoid arthritis and fibromyalgia are autoimmune diseases. They are the result of an over-regulated or under-regulated immune system that mistakenly attacks the body’s healthy cells. White blood cells, or...

The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood cells stick to artery walls, researchers reported. When blood cells...