Oat Bran Can Help Prevent High Cholesterol
The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood cells stick to artery walls, researchers reported.
Why people walk incorrectly?
One can, usually will develop incorrect posture, gait and and walking form if they are nutritionally deficient and/or have toxic overload.
Right Posture for walking
Whenever you walk, hold your head high and the neck straight. The eyes should be focused 15 -20 feet ahead, the chin held parallel to the ground, the stomach pulled in, the feet shoulder width apart and the arms should swing naturally at right angles( not across body)
GREYING OF THE HAIR Ayurvedic treatment
Greying of the hair is generally considered a sign of old age. At times greying starts even at a young age. This is considered as a morbidity. According to ayurveda this is called Palitya.
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HEMOPTYSIS – Ayurvedic treatment
Spitting of blood while coughing is called hemoptysis.
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EYE DISEASES – DIET
Eyes are very important and very delicate organs of the body. Conjunctivitis, vision disturbances are some of the complaints regarding the eyes. Aolochaka Pitta distribances.
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BRONCHITIS – Ayurvedic treatment
Bronchitis is characterised by the inflammation of the bronchi of the lungs which results in the discharge (coughing out) of a mucopurulent substance,
Anti-Aging and Disease Prevention
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat.
Can Sleeping 8 Hours Kill You Faster?
A recent study done by the University of California and the shocking finding of it: “People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less.” Yes, it’s true that such a study was carried out, in fact in a moment I will give you a link to a short 2 page report on the entire study so you can read about it for yourself, and view the results of it.
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Target Specific Heart Health Risks
Heart Protection Nutritional Supplement Guide: