Making Diets Work

Name a diet...any diet. It doesn't work. Try to name another diet. Nope, no good. It doesn't work. No diets work. Don't misunderstand me, diets can help you lose weight,…

Knowing Your Skin Type

People can spend years searching for their perfect skin care solution. Finding the right products can be a constant struggle. Many offer quick fixes or cures for skin conditions. Most…

Stop Squeezing Your Pimples

It’s everyone’s worst nightmare. Waking up the day before a special event to discover a big, red pimple baring itself for all to see right on your face! Here’s how…

Paths of Yoga

Yoga is a form of mysticism that developed on the Indian subcontinent in the Hindu cultural context. The origins of Yoga are difficult to track due to the lack of…