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Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that...

Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under...

DHA, or docosahexaenoic acid, is one of the nutrients required by the brain during the crucial early stages of development...

Creaky joints, rheumatism, arthritis or a touch of lumbago – whatever you call it, there’s one thing you know for...

The blame for the disappearance of natural raw apple cider vinegar from supermarkets lies on the shoulders of the general...

To most people, becoming raw seems like a pretty half-baked idea. How many people would want to give up their...

It’s no secret that certain heavy metals are toxic. We all know to be careful of lead paint when renovating...

ONE OF THE most valid supplements in ameliorating jet lag and traveller’s fatigue is ginseng. Ginseng belongs to a category...

While for most of us the longer days and brighter weather come as a welcome relief, for some, thoughts focus...

TRAVELLER’S DIARRHOEA has to be one of the most unpopular holiday ailments, which at best can be an inconvenience and...