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When it comes to heart disease, everyone thinks of cholesterol. What most people don’t know is that vitamin D deficiency...

Rich in vitamins A, E, F and several phytonutrients, Shea butter is a natural fat extracted from the nut of...

I have already been honest enough to say that what really got me interested in learning more about vegan wasn't...

Most people have never heard of glutathione, despite the fact that it is your body’s ‘master antioxidant’ which not only...

The 5:2 Day Diet is a brand new, research-based approach to weight loss. This is a simple diet where you...

There are certain natural means that anyone can use to help maintain the health of his thyroid gland and avoid...

Super fruits are a class of fruits that contain higher amounts of important antioxidants and phytochemicals that may contribute to...

Rich in many essential fatty acids (EFAs), cucumber seed oil contains tocopherols — collectively known as Vitamin E — as...

A vegetarian is a person who chooses not to eat foods which come from dead animals, in particularly all red...

Sweet almond oil should be avoided by those with nut allergies. Those with diabetes should also avoid it because it...