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These diets have been found to be dangerous and poten­tially lethal. In fact, the Food and Drug Administration has a...

Cayenne pepper has very high concentrations of Vitamin A and Carotenoids, which serve as antioxidants. These antioxidants create an internal...

The capsaicin in cayenne pepper is an anti-inflammatory. Therefore, cayenne pepper helps reduce the inflammation caused by arthritis. Cayenne pepper...

Turmeric has been and still is a key component of both the Chinese and Indian systems of med¬icine, where it...

Historically, saffron has been used as an aphro­disiac, diaphoretic (to cause sweating), carmi­native (to prevent gas), and emmenagogue (to bring...

According to recent studies more kids nowadays are mild to severely overweight. The 1999-2000 National health survey indicates that 15...

Adolescence is a time of great pressure for a person. This is the period in one’s life when a person...

It is getting easier for teenagers today to put on weight. There are a number of reasons that make this...

Teens can get into a variety of fun activities in order to lose weight. With overweight teens getting increasingly more...

If you want to help your teenage kids to lose weight, here are some tips that may prove helpful: 1....