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Every day we are exposed to external toxins from our environment and internal toxins produced as the byproduct of our...

A study recently published in the most recent issue of the British Journal of Nutrition has shown that boosting calcium...

Perfume (Latin "per fume" meaning "through smoke") was highly favored by the Egyptians, Romans, and Arabs. In East Asia, perfumes...

Did you know that some fats are essential to the body? Yes, there are some fats that our body cannot...

Seems counter intuitive to some to base a diet on an oil, I’m sure.  But the Coconut oil diet has...

Male breast enhancement involves both breast reduction as well as breast enlargement. There are several reasons that a man would...

Swimming is obviously a good exercise for the body. It is a good work out for basically the whole body....

Make up and skin care' is generally regarded as women's forte. Men seldom indulge in 'Make up and skin care'....

Two new studies help to show the power of nutrition to assist allergies and asthma. In one study people with...

Diabetes happens when the body does not produce enough insulin to process the ingested carbohydrates, fats and proteins. In simple...