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Bronchitis is characterised by the inflammation of the bronchi of the lungs which results in the discharge (coughing out) of...

The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages...

A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours...

Heart Protection Nutritional Supplement Guide: Following a heart-healthy diet can do a lot to reduce risk, but for many people,...

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Technique: Standing or sitting. Rub palms together to charge them with heat and chee. Raise your shirt and place palms...

Technique: This may be done standing, sitting or lying down on your back. Rub palms together briskly to generate heat...

Detoxification is a fundamental process, which ensures that cells can function and reproduce properly. Begin detoxifying your body and, besides...

The kidneys are one of the most important organs in the body. They contain an inborn energy; they also participate...

Technique: Standing, sitting or lying. Rub palms together till warm, then place the open palm of one hand directly on...