all

Use these tips to turbo charge your weight loss program. Take it one pound at a time: Don't get overwhelmed...

Aging occurs when the body’s cells die at faster rates than new cells are generated. People age prematurely because inadequate...

Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting...

Very young girls wear their hair in pigtails because their mommies do their hair for them. Of course, this is...

Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet...

Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You...

I want to make this perfectly clear, fruits are healthy and they are good for you. They are loaded with...

Back-to-Nature Aromatherapy Back-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants,...

Good question! A face lift is major surgery and surgery means blood, mess, discomfort, stitches and time out to recover....

For decades science has been looking for the answers to our health problems in proteins and fats. Carbohydrates have long...