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So you've decided that you're going to do it. You're sick and tired of being sick and tired and are...

Air purifier filters are not always the answer to air quality problems. Solving the problem is a much better approach...

No doubt you have seen the recent news headlines about a federal panel that recommended to the FDA that anti-depressant...

Do you know the top ten causes for death? You will recognize them all. Here they are… 1. Heart disease...

Maintaining a youthful appearance is a goal for many of us - both men and women alike - as the...

Everybody has a story. My story is the one I know best and can write about. It is not a...

Unfortunately, the words “diet” and “cheating” go hand in hand. When you say, “I’m on a DIET”, it usually means...

A major survey on depression symptoms from the National Mental Health Association (NMHA), released in july 2001, revealed a dramatic...

I remember a friend in college who would blush, sweat, and tremble when required by a teacher to speak in...

This article is directed towards all those folks that are having a hard time getting those workouts in. We often...