The general rule is this: eat healthy, focusing on mostly fruits and vegetables. Drink lots of water as well and...
Read moreDetailsScraching This is body-focused repetitive behaviour with continuous compulsion to pick at one's own skin, often to the extent that...
Read moreDetailsYour food choices play a very important role in your healing process. Did you know that whipping up something in...
Read moreDetailsSince I love all things fizzy, bath bombs are my personal favorite beauty treat. Drop one in your bath for...
Read moreDetailsLike many of the other oils mentioned in this section, pomegranate seed oil is packed with tocopherols and phytosterols. However...
Read moreDetailsRich in vitamins A, E, F and several phytonutrients, Shea butter is a natural fat extracted from the nut of...
Read moreDetailsRich in many essential fatty acids (EFAs), cucumber seed oil contains tocopherols — collectively known as Vitamin E — as...
Read moreDetailsSweet almond oil should be avoided by those with nut allergies. Those with diabetes should also avoid it because it...
Read moreDetailsFull of A, B, C and E vitamins, carrot seed oil has been used for many centuries as an all-purpose...
Read moreDetailsMany people do use clove oil products to treat acne and pimples. But keep in mind that clove oil is...
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