Health

Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices...

Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under...

DHA, or docosahexaenoic acid, is one of the nutrients required by the brain during the crucial early stages of development...

If you often experience sleeping problems, instead of popping sleeping pills, you can use essential oils, which are a much...

In recent years, some research has come out demonstrating that casein in cow’s milk may sometimes break down into peptides...

One of the myths that originally prompted me to write this book is the persistent myth that white flour turns...

This is perhaps the simplest method of preparing an herb. Fresh or dried herbs can be used. However, note that...

WILD OREGANO Origanum vulgare, the strongest and most potent form of this herb, has been used for centuries in the...

Lifestyle Factors • Avoid use of medications that cause acne (e.g. corticosteroids, oral contraceptives) • Avoid greasy creams and cosmetics...

The blame for the disappearance of natural raw apple cider vinegar from supermarkets lies on the shoulders of the general...