Improve your concentration
One of the ways in which you can improve your concentration is to stop doing several tasks at once. Develop the habit of doing one thing at a time. If you are writing a report for your boss for instance, your focus and attention should be entirely on the report.
Why you must feed and exercise your eyes and keep them healthy
This chapter heading was not intended to send you pell-mell to the optician’s for a pair of glasses. The purpose of this chapter is to make more people conscious of the fact that eyes are part of the body; not mere “windows” cut in the skull so the brain can see.
Caffeine
Caffeine is absorbed within 30 to 60 minutes after drinking a cup of coffee and the effect of caffeine lasts from 4 to 6 hours. Pharmacologically, caffeine acts as a central nervous system stimulator, a point that is well made by the coffee ad on TV which calls it “the think drink.” “Caffeine speeds up reaction time and improves automatic processing skills like doing arithmetic problems and proofreading,” says author Stephen Braun “But for more complicated tasks, like complex word problems, caffeine has also been shown to worsen performance.”
What Causes Blepharitis?
Anterior blepharitis affects the outside front of the eyelid, where the eyelashes are attached. The two most common causes of anterior blepharitis are bacteria (usually Staphylococcus) and scalp dandruff.
Anti-Carcinogenic Benefits of Green Teas
Migraine and pregnancy
Although migraine is less active for many women during pregnancy when hormonal levels are high and more stable, migraine may begin for the first time during pregnancy, especially in the first trimester.
Can you improve your memory?
Prenatal and Pregnancy
Prenatal vitamins are one of the most important vitamins that you take through out your pregnancy. Ideally, you should start taking prenatal vitamins when you are trying to conceive a baby. By taking prenatal while you are trying to conceive, you are preparing your body for the challenging task that lies ahead. Some experts believe that taking prenatal before you are pregnant might actually reduce your risk of a miscarriage after you become pregnant.