Health

Smoking is the cause of many diseases and kills about four hundred and forty two thousand people every year in...

Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress...

Eating healthy throughout your pregnancy is the greatest gift you could give your unborn baby, but there are also a...

Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and...

Congratulations and welcome to parenthood.  Your body has gone through a lot these past nine months and it still has...

The nutrition label located on each and every food item, will tell you all the information about that food.  For...

Heartburn does not just affect those who are high stressed or love their spicy foods.  Pregnant women suffer from heartburn...

If you go out to a restaurant to eat, you probably watch your calories very closely.  To assist you with...

Almost every woman knows that it is important to eat well while you are pregnant. The benefit it provides you...

Acupuncture happens to be a traditional Chinese medical treatment and you will find that the insertion of these thin needles...