Health

Have a hot bath Not hot enough to make you uncomfortable though. The heat of the water relaxes the muscles...

Skin is fed from within. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed...

Here are other signs of depression : Continual feelings of sadness, emptiness and helplessness that seem to have no cause...

In ayurveda, jewels are called ratnas. Apart from costly stones, ratnas also include some animal products and minerals. On the...

The little red fruit that has been enjoyed by countless millions offer more than great taste. Are cherries truly fruit...

It is important to shop wisely for trip insurance. Many people buy coverage that seems inexpensive only to find out...

The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood...

One can, usually will develop incorrect posture, gait and and walking form if they are nutritionally deficient and/or have toxic...

Whenever you walk, hold your head high and the neck straight. The eyes should be focused 15 -20 feet ahead,...

A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours...