Health

Alzheimer’s disease, cancer, attention deficit hyperactivity disorder and autism are plaguing our society. Countless diseases are ravaging our bodies and...

In order to understand why eating fermented foods is beneficial, we have to understand how they affect our bodies. There...

Gluten is a combination of two proteins, gliadin and glutenin, which acts as a glue for foods to maintain their...

Smoothies are some of the easiest ways through which you can transform your diet. With our fast paced lives, busy...

Omega-3 fatty acids belong to group of fats called polyunsaturated fats. The best studied are EPA (eicosapentaenoic acid) and DHA...

Woman sleeping on a comfortable bed in the clouds Currently, 20% less sleep than they did 100 years ago. Doctors...

Candida species Nowadays many people have various health problems, in which the background is overgrowth of yeast candida albicans (candidosis)...

Any antioxidant rich food will protect you from getting cancer. Top antioxidant foods are: Beans (Small Red Bean, Pinto, Red...

Superfoods will also fix most of your hormone imbalance. I'm one of those people who suffer from low thyroid and...

Two factors require special attention when making vinegar at home: oxygen supply and temperature. Oxygen is spread throughout the mixture...