Weight Loss

Most acupuncturists will target the spots behind the ear when it comes to promoting weight loss. When these points behind...

It has been found that weight gain is directly related to emotions.  Other than physical hunger, people reach for a...

In a generation when physical fitness is given topmost attention, people are always on the lookout for the newest and...

This book is for you if you know in your heart that you are an addict, and that you are...

Normally when you think of aloe (which contains over 400 different species), you think of it being used for wound...

Another natural remedy for losing weight that has raised a few eyebrows is a substance called 5-hydroxytryptophan (5-HTP).  In fact,...

Frustrated with your weight?  Don't think that changing your diet and exercising is going to really cut it?  Turns out...

There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option...

Flip through a magazine, scan a newspaper, or channel surf and you see them everywhere: Ads that promise quick and...

Hi, my name is I-key. All my life, I have always tried to eat well. I constantly exercised and my...