Green Health and Complementary Medicine
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
Our health is invariably linked to our diet. In fact, it comes as no surprise that poor diet and processed food are the main culprits behind chronic diseases. However, same as ever cloud has a silver lining, a diet is gone wrong can always be corrected and made to serve the body. The solution to bad health lies in a proper and balanced diet really.
Many people do use clove oil products to treat acne and pimples. But keep in mind that clove oil is very strong and so it is probably best to research and purchase a product that has good customer reviews.
Everyone has experienced this self-inflected illness called ‘hangover”.
Physicians often prescribe oral steroids to treat a number of chronic diseases such as asthma, arthritis and ulcerative colitis, to name just a few. Many patients receive epidural shots of steroids for chronic low back pain.
The concepts health and fitness have a complementary relationship. They all refer to the well being of an individual that is measured beyond the physical aspect.
Studies have suggested that Spirulina has a number of health benefits.
Rose hip oil is too thick and greasy for most applications. It can be added to a massage carrier oil blend.
In most cases, the cause of high blood pressure can be unknown. This enigma is referred to as essential hypertension where the blood vessels depend on how hard the heart pumps and how much resistance the arteries put up.
Are you tired all the time? Are you gaining weight even though you don’t overeat? Do you have brittle nails and dry skin? If you notice these things happening and you don’t know why, it could be that you have an underactive thyroid gland. A lot of women have this condition, especially older women, although it remains undiagnosed for most of them. Some men have it too, as do children and babies.
If your blood pressure is found to be high during a reading, you will usually be advised to observe your blood pressure over a period of time. You could also address any lifestyle factors that may be contributing to the high reading.
