Green Health and Complementary Medicine
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
Chamomile can be drank as a tea if you prefer before bedtime, and is very effective if drank at least an hour or two before you get into bed. It relieves anxiety and muscle tension and also helps your digestive system calm down.
Certain foods are the main source of acid reflux symptoms. Chocolate and coffee are notorious for producing symptoms because they both trigger the production of stomach acid.
If you have never done a body detox before or have never done a coconut oil detox then start here:
Ginger is widely used as a digestive aid in relieving stomach pain and nausea associated with morning sickness and travel sickness. Gingerol the active constituent of ginger stimulates the production of the digestive juices and facilitates
There are simple ways that you can follow in order to keep your hair shiny and healthy. You can start applying them to your daily routine so as to prevent more damage cause by frequent use of hair styling products.
This combination of banana, milk, and yogurt makes for a fresh and satisfying sports recovery’ drink. Dairy products like milk and yogurt work double duty, providing both protein and carbohydrates.
Hair is one of the most distinct features in humans. Having luxurious, beautiful and shiny hair is the dream of every girl.
Although wit surgery you get rid of Pilonidal Sinus but Surgery is a painful procedure and embarrassing as well. It takes many months to recover after surgery.
Meditation forms a very integral part when it comes to living a healthy, fulfilling and a productive lifestyle.
You already know the essential things you need to eat before you drink. However, that is not all. Eating all of that stuff before you go to a party is not enough to battle or prevent a hangover.
