10 Detox Superfoods

diet-womanWhen you’re following a detox, no matter how long the plan is, one of the primary aspects in your life that you’ll be taking a look at is the food that you’re eating. Food has the power to nourish and heal us, or to poison us. Which do you choose today?

Camellia Seed Oil Benefits and Uses

essential-oilsCamellia seed oil is also known as tea oil because it’s pressed from the camellia flowers found on the same trees that grow black and green tea leaves. Don’t confuse camellia seed oil with tea tree oil. Camellia seed oil is a carrier oil, while tea tree oil is a powerful essential oil.

Shatavari Health Benefits

herbs-greenThe dried leaves and roots of shatavari is said to be a general tonic, diuretic, and is used as a supplement to increase lactation in breast feeding mothers. Several studies have found that the supplement may have an ulcer healing effect by strengthening the mucosal resistance. Latest researches show that the shatavari supplements have the ability to control the symptoms of AIDS. Shatavari soothes sore throats and dry coughs and is used for treating irritated conditions of the respiratory system.

HERBAL CELLULITE TREATMENTS

weight-lossThe medicinal powers of herbs have been well documented over many centuries. However what is less known is that there are specific herbal treatments that can improve circulation, and rid the body of toxins. I’ve listed below several commonly used herbal treatments that are being used to eliminate cellulite.

Tea Tree Oil and Seborrheic Dermatitis

teatreeSeborrheic dermatitis is an umbrella term that defines a number of skin conditions. It is perhaps best known producing dandruff. Seborrheic dermatitis can also show up in the ears, on the face, the upper chest, back, arms, groin and anywhere else were you have an abundance of oil glands, reports MayoClinic.com. Seborrheic dermatitis doesn’t negatively impact your overall health, but it can be embarrassing and uncomfortable.

Juicing for Detoxification

noni-juiceMany people have become intrigued with the idea of detoxification through a juice fast. A juice fast by definition is a liquid juice diet maintained for a specific period of time. For some, it is a means of weight loss. But for most, it is a way to cleanse your system of the pollutants, toxins and preservatives that may be weighing you down. Fasting serves as a body reboot, and gateway to a healthier feeling and way of life.