Green Health and Complementary Medicine
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
Besides providing a general health benefit, there are many tried and true remedies using coconut oil for specific conditions. Below you will find many ailments that can be improved or cured by applying topically or taking orally, virgin coconut oil. In regards to taking coconut oil orally, you can either take it directly off a spoon or add it to your favorite healthy foods.
Ashwagandha offers natural solution for a several ailments. Proponents of this herb believe that it can improve both physical and mental health conditions of a person including sexual dysfunction, pain, anxiety, increased blood sugar levels, gastrointestinal disease, epilepsy, and cancer.
This overnight liver detox takes a little over a day to finish; however, the actual detoxification process will happen overnight. In order to do an overnight liver cleanse, you will need fresh or organic apple juice, olive oil and lemon juice, castor oil, and a heating pad or compress.
If you haven’t yet noticed, the dairy aisle is a popular place for milk alternatives. Many people are choosing to bypass the regular milk, as they head for such alternatives as soy (bad!!) and almond milk, among others.
There are a variety of factors that can lead to vitamin D deficiency. From inadequate nutrition, and limited sun exposure to a genetic predisposition and non-functioning kidneys. Further, individuals whose digestive systems do not adequately absorb vitamin D are at risk for developing a vitamin D deficiency, as are those individuals who are obese.
Milk is high in antioxidants and vitamins B2 and B12, as well as protein and calcium. The protein in milk has been shown to decrease anxiety and frustration.
Borage seed oil is a highly sought after oil and demands a premium. The good news is a little bit goes a long way. You can blend it with other carrier oils to give them a nutritional boost.
Heart disease diets might not include your favorite foods. But if you are open to change and willing to experiment, you should be able to create an eating plan that is varied and enjoyable.
The popularity of noni juice has grown exponentially since it was first made public and it continues to be so. It could be attributed to the media support it has gotten, that is, despite the absence of medical claims of its health benefit. Or, it could have been the media hype that attracted more consumers and more product distributors. Whatever the real reason, the popularity would not have been sustained if it were not for the claims and testimonials of those who have been benefitted by this product. The product could have died its natural death if it were not for the powerful word-of-mouth from its satisfied users that have also grown exponentially.
Aloe Vera is a natural antibiotic and is a popular home remedy for many centuries. It can easily grow even in your pots or garden.
