Green Health and Complementary Medicine
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
Currently, there is an ongoing debate regarding how much vitamin D is adequate for each individual. Naturally, this amount is going to vary by age and other factors, but regardless, not many groups of researchers and physicians can agree on a set number.
Strava grew out of our own needs as athletes. With busy lives requiring much solo training, we missed the sense of camaraderie and friendly competition that drove us to achieve our best through training with others. We envisioned Strava as the means to put our workouts and races into context. We call that social fitness.
Bestselling author, Dr. Mark Hyman reveals how cleansing the body can maximize brain function, improve memory and alleviate depression—without drugs.
Apricot kernel oil is cold-pressed from the seeds of apricots. It’s a bit on the oily side, so it isn’t a great choice if you’re looking for something that’s going to absorb right in. If, on the other hand, you’re looking for a good massage oil, apricot kernel oil will probably fit the bill.
After exploring and understanding insomnia, its symptoms, causes, how it is diagnosed, and other related subjects on it, you could now venture on some new learning. This time, let it be about methods on eliminating the sleep disorder from your life. As you can tell, having the disturbance can lead to more complications due to sleep-deprivation. With additional woes there to occupy your mind only means you lose sleep to the point that your body can’t handle it anymore.
Food grade or 35% H2O2 is an effective solution to bring your body into balance. This food grade potable water is armed with an extra serving of oxygen to help purify your body. Viruses, bacteria and parasites are no match for H2O2.
Use honey 3 tablespoons of warm water to drink every day.
This great tasting juice will wake you up, make you alert, and ready to go. The combination of these ingredients is even better than a cup of coffee.
Chew, chew and chew some more. Digestion starts in the mouth. Food has to be well broken down to be properly absorbed and there are no teeth in your stomach.
There are many kinds of heart disease, as you may have learned from my last article. Different forms of the disease may be present, as many of the causes of over-lapping. Here’s a look at the causes.
