The story of how Zumba started is a product of sheer chance. It all started when Alberto "Beto" Perez, a ...

The ancient holistic art of healing through acupressure is over 5000 years old, and was first practiced in Asia. It ...

Too much stress and anxiety in your life and age you greatly. If you want to look and feel 10 ...

MSG - Monosodium Glutamate This flavor enhancer is used in Oriental cooking as much as Western cooking uses salt. During ...

Directions: Mix the ingredients in a glass jar. I like to shake it for a minute until frothy. Normally drink ...

Oxygen therapy is an effective method of giving relief to people suffering from various health issues, including bloating, acidity and ...

Taking Aloe Vera juice can fuel your digestive system to function the right way. Here are some ways on how ...

- Do you toss and turn for hours in bed anticipating a good night's rest? - Do you wake up ...

Many people feel that they don't have a problem with gluten, they definitely don't suffer from celiac disease, so why ...

The long standing reputation of Echinacea of stimulating the immune system has been experimentally proved by the modern herbalists. More ...