Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is ...

We want everything in life to be free, like the air we breathe. But reality is not that easy nor ...

There are a lot of people who would give a lot to increase their metabolism. Having a high level of ...

Prostate is a glandular organ present only in males.  It surrounds the neck of bladder & the first part of ...

Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, ...

Grocery shopping is something we all have to do, even though choosing the right foods can be very hard indeed. ...

The nails are present at the end of each finger tip on the dorsal surface.The main function of nail is ...

The aging progression in our bodies is an on going thing each day of our lives. Bringing the clock to ...

Do think there is fast weight loss?  Yes.  The fastest weight loss a teen can do is to stop eating ...

Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before ...