One of the most important benefits of a raw food eating plan is its ability to adjust your acid/alkaline balance. ...

Alzheimer’s disease, cancer, attention deficit hyperactivity disorder and autism are plaguing our society. Countless diseases are ravaging our bodies and ...

In order to understand why eating fermented foods is beneficial, we have to understand how they affect our bodies. There ...

Adding more fruits and vegetables to your diet will surely make you lose weight. An appealing and nutritious smoothie is ...

Gluten is a combination of two proteins, gliadin and glutenin, which acts as a glue for foods to maintain their ...

The general rule is this: eat healthy, focusing on mostly fruits and vegetables. Drink lots of water as well and ...

Smoothies are some of the easiest ways through which you can transform your diet. With our fast paced lives, busy ...

Omega-3 fatty acids belong to group of fats called polyunsaturated fats. The best studied are EPA (eicosapentaenoic acid) and DHA ...

Woman sleeping on a comfortable bed in the clouds Currently, 20% less sleep than they did 100 years ago. Doctors ...

Candida species Nowadays many people have various health problems, in which the background is overgrowth of yeast candida albicans (candidosis) ...