| Vitamin generic descriptor name |
Vitamer chemical name(s) | Solubility | Recommended dietary allowances (male, age 19–70) |
Deficiency disease | Upper Intake Level (UL/day) |
Overdose disease |
|---|---|---|---|---|---|---|
| Vitamin B9 | Folic acid, folinic acid | Water | 400 µg | Megaloblast and Deficiency during pregnancy is associated with birth defects, such as neural tube defects | 1,000 µg | May mask symptoms of vitamin B12 deficiency |
HealthPlace.com
Green Health and Complementary Medicine
