Each main organ has its color and taste. Then, food of the same color and taste affects mainly this organ.
Cabbage and lettuce (green) help the liver and gall.
Red – from the pepper to the tomato – strengthens the heart and blood circulation.
Yellow, the banana and the lemon, has a beneficial effect on one’s mind (physically, on the gall-bladder).
Pickles and pickled vegetables in general strengthen the liver, bitter vegetables, on the contrary, are beneficial to blood circulation and intestines.
Who likes sweets does well to his / her stomach and the spleen, because the sweet taste strengthens these organs.
Hot chili cleans the lungs and the large intestine; herring is beneficial to the kidneys and the urinary bladder.
Do not forget, however, that much does not always bring the best and many times, it works on the contrary.